Fast Weight Lose

A documentary of a weight loss diet experiment for a junk food junkie with daily weigh-in. I hated how Super Size Me was blaming McDonalds for obesity. What the movie did to the Super Size meals was just wrong. I attempt a diet and test to see if I can lose weight in a week through excercise. During the week, I reduced the amount I normally eat but contintued to eat the types of foods I normally eat(junk food). I believe I kept it under 3000 calories each day. I binge eat after the diet for fun(7:26)to regain my energy. Unlike vegetables, fast food is great fuel and tastes good. My favorite is the Burger King Whopper!

Background:
Recently I have been lazy about exercise and gained some weight. I decided to start a weight loss diet after being called fat for the first time in my life (possibly a joke, but I can’t tell and took it as a challenge to lose some pounds.) Keep in mind that I have been eating a lot of food over the past few days before deciding to diet. I estimate that I had 2-3 pounds worth of food left to digest on the day I started the diet. Also consider that I have what I call a Japanese metabolism.

Note: Although I believe obesity, high blood pressure, and high cholesterol are preventable by exercise, there could be other health risks you must be willing to accept to eat like me.

Duration : 0:8:44

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http://geeks.pirillo.com - http://live.pirillo.com - If you Google weight loss tips, my blog post full of tips will be one of the first results. When I exercise on my Gazelle in the mornings, I tend to zone out by playing my Xbox. I also, of course, count calories. But how do you stay motivated when you’re trying to lose weight? http://chris.pirillo.com Distributed by Tubemogul.

Duration : 0:7:14

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More about gaining muscle while losing fat.

Duration : 0:1:54

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Duration : 0:8:24

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You can lose fat and still build muscle.

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The most direct and rapid means to weight loss: http://www.correctmindforweightloss.com

You’ll learn:
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How to lose weight fast while still eating your favorite foods.
5 proven steps to controlling your eating habits… in minutes.
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Tips for eating what you like, without putting on any more weight.
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Why most diets actually pile on the pounds… and what you need to do instead!
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I cant wait to hear of your weight loss success in a few weeks time

Cheers, Dave!

Duration : 0:1:46

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